McChord Field SELF topics

McChord Field Corporate Wellness Coach Edie Summers

"Edie Summers has a background in health and wellness that covers almost 20 years. She was a broker in the natural foods industry for 7 years, has been a freelance writer since 2005, and was a professional dancer for 10 years. She is the Chief Content Officer for Smashon, your local health and fitness community. She is an author, Wellcoaches wellness coach, top-rated radio host, and a yoga and mind-body fitness instructor. She is on the advisory board for MSstation™ Inc. and is pursuing her Ph.D. in Health Psychology and certifications in Clinical Nutrition and Functional Medicine."

"I have studied and trained in alternative health for 18 years. I was a wellness consultant, lecturer, and broker in the natural foods industry for 7 years. As a broker, I represented over 30 lines and serviced 50 chain and independent stores in Utah. Some of my clients included: Alacer, BHI, Herb Pharm, Greens Plus, Nature's Secret, Renew Life, Nutrex, Nutribiotic, and Weleeda." "I have training in wellness coaching, corporate wellness coaching, stress management, energy healing & medicine, herbs, superfoods, nutrition coaching, natural foods, HABA care, food psychology, personal training, and fitness coaching. I was a professional dancer for 10 years. I work with studios, non-profits, and corporations."



The choice is yours. You can steer the course you choose in the direction of where you want to be-today, tomorrow, or in a distant time to come.
W. Clement Stone

 




 

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SCOTOMAVILLE 01.09 McChord Field Emotional Vocabulary
SCOTOMAVILLE 01.09 McChord Field Emotional Vocabulary
Learning to share the emotions within us is nearly impossible without a decent emotional vocabulary. Most guys just stuff it all. Too tough. You can learn new words, experience more adventure (and defeat) with a broader emotional vocabulary. It's one of the couple dozen tools req...

SCOTOMAVILLE 01.02 McChord Field Pattern Recognition
SCOTOMAVILLE 01.02 McChord Field Pattern Recognition
We are pattern recognizing beings - especially in McChord Field. We learn by building on memories which form patterns. These eventually become habits. Some are good. Some are not. Some habits come from numerous and long-standing patterns. Understanding how we are 'gamed' and ...

McChord Field Election Crisis Recovery Neurogenesis
McChord Field Election Crisis Recovery Neurogenesis
Yes, I have read about the recent election results. Donald Trump has been elected as the 47th president of the United States, securing key swing states and surpassing the required 270 electoral votes. I'm here to support you in discussing the path to mental well-being following t...